Preservative 202

Hi Everyone! A follower on Instagram just told me about preservative 202 >200-203, which are sorbates, these have been associated with asthma, eczema, contact dermatitis, eye irritation, nasal irritation and the full range of food intolerance reactions including irritable bowel symptoms and children’s behavior problems.

My reader asked me as she cant find prunes without that preservative in it! Anyway off I went a checked my packet of prunes and yeap there it is preservative 202! So I made it my mission to find out about this 202 business and this is what I found thus far! See link below.

Moral of the story, even if you eat a raw food diet and purchase organic, if it is in a packet double check the ingredients.

Low down on Preservative 202 here

Other great websites for information on a preservative free diet include