Healthy Mum – Recipe and Book Giveaway extravganza

I am so excited to host this amazing giveaway from a collection of amazing mums and inspiring women, who have dedicated their time and energy to creating additive free, and healthy options for children!

As most of you know we are a raw food loving family, and whilst I talk about raw food I know that many of you don’t eat an all raw diet. So lucky for me I have been in touch with an array of amazing women who have created recipe and health books for kids, mums and the whole family – and this week I’m giving away one copy of each book to one lucky winner!

Check out all the amazing books below and details at the bottom of how to enter!


Cut out the Crap – by Collette White

Cut Out the Crap for Kids has over 80 tasty recipes that are all gluten, dairy and preservative free. Catering not only for those children with food allergies or intolerances but also for those families who simply choose to be healthy starting with what they eat.




How to be one healthy Mumma – Nicola Garcia & Rebecca Trettel


Do you want to get healthy but don’t know where to start?

Does the thought of changing your lifestyle seem over-whelming?

Do you think you’re family would just put down their forks in protest if you tried to put different food on the table?

How To Become One Healthy Mama, documents our journey  going from a conventional diet and lifestyle to an organic one.

In it, they have tips and tricks for changing your pantry over, products that are amazing, delicious recipes to get you started and information on how our family took the news that their cupboard staples were no longer there.


In the Raw – Annie Clarke



Annie Clark is a person who believes in the power of raw foods and the relationship food has to our well-being, when it is prepared as close as possible to its original form. This book will give you a fresh look at the way we should nourish ourselves and leave you with the feeling that you can make changes to this planet and the future of the world simply by what you put in your mouth – its packed full of Information on raw food!





Healthy Habits with Kate Toholka




Learn how to create your healthiest habits in 8 simple steps. This simple, easy to read book will guide you to a productive and happy life. With easy strategies to start implementing immediately , managing your stress has never been so easy.






Hungry Tums – Sweet As – Di Health

Hungry TumsSmall

Hungry Tums is the sugar free recipe book “Hungry Tums….Sweet As”   It is full of fantastic recipes without a single grain of sugar in sight! This one might be for the mummas!




Raw Food 4 Kids- By  Sarah Quinney  (Nolan)

Raw Food 4 Kids by The Raw Food MumOf course I’m going to throw in a copy of raw food 4 kids 🙂

The no.1 book on Raw Food 4 Kids. With over 100 raw food recipes designed just for kids and big kids too!





So how do you enter ? Easy… 2 simple steps…

1. You must be a subscriber of The Raw Food Mums Newsletter
2. Comment on this blog post below telling us which book would like to win a copy of the most!

Terms and conditions:
✿ This giveaway runs from now until midday Wednesday 28th May 2014 * THIS COMPETITION IS NOW CLOSED
✿ Competition is only available to Australian and NZ residents.
✿ The winner will be chosen using from those fulfilling ALL OF THE ENTRY criteria
✿ The Winner will be emailed and announced on this blog post and via email. If I do not hear back from the announced winner in 72 hours I will re-draw and a new winner will be announced.





The Raw Food Mum Recipe Books