Recipes

How to make Coconut Butter

It’s more economical, cost effective (and fun!) to make coconut butter in the comfort of your own kitchen.  All you need to do..

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Raw Pickled Vegatables

Before the refrigerator was invented, Ancient man used the process of pickling to preserve foods including fruits, vegetables, meats, eggs and fish...

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Raw Chocolate – Base for making all sorts of yummy flavours

Raw chocolate coconut clusters! I made these today with Issy lots of fun and made with carob as well! I also made..

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Gluten Free (Vegan) Banana Bread * Not Raw

GlutrenFreeBananaBread_theRawfoodmum

Banana bread is a treat in this house, and sometimes I will make a non raw version for Issy to take to..

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Raw Vegan Immunity Gummies/Jellies

Raw Immuntiy Gummies

Immune boosting gummies seem to be doing the rounds at the moment, they are such a great way to get good probiotics..

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Mini Orange and Passionfruit Raw Cheesecakes

minirawcheesecake_therawfoodmum

Raw Orange and Passionfuit mini cheesecakes! I just had some friends over this morning and whipped up these little mini raw cheesecakes..

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How to make nut butters

Making your own raw nut and seed butter from scratch could not be easier. As long as you have a food processor..

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How to make Raw Vegan Kimchi

howtomakerawkimchi_

Kimchi is a fermented cabbage dish that’s native to Korea. It’s pungent, spicy and medicinal. Once you’ve made a big batch, it..

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What is Water Kefir and how do you make it?

Water Kefir Grains Kefir is one of natures wonders and by far, one of the healthiest and easiest products to make at..

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What is Kombucha and how do you make it?

Kombucha (kom-BOO-cha) is a fermented drink made from tea and sugar. That makes it sound like your afternoon cuppa, but it’s definitely..

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