Raw Basics 101 Workshop

SarahQWhether you would like to learn about RAW living foods or start a RAW diet yourself the    Raw Basics 101 workshops are the perfect place to start learning! Simply by including more raw live foods in your home you can experience a profound improvement in your health and your children’s health. On the day Sarah will provide you with simple step by step demonstrations of each recipe, you receive  handouts that include all the recipes
demonstrated on the day.

Why not get a group of friends together – minimum of 8 people Raw Basics 101 Workshop

You will learn…

  • the benefits of going Raw
  • equipment you will need
  • benefits of juicing vs blending
  • the must have raw foods in your kitchen

How to make the following raw foods…

  • How to make a green smoothie
  • how to make a Raw Breakfast
  • how to make a meal suitable for Lunch of Dinner
  • how to make a great Raw Snack /Desert

What do you take home with you?

  • Sarahs  Raw program booklet to get you on your way to making raw foods for the whole family, plus a wealth of knowledge!


$85.00 per person – Minimum of 8 people  (or cost of 8 people if less)

How to book?

Email sarah@therawfoodmum.com to organise a a workshop today.



Cancellation  Policy:

Should you be unable to attend any of our programs, events or classes you booked and confirmed, a substitute is always welcome at no extra charge. A full refund, less an administration charge of 10%, is given for cancellations received in writing four weeks prior to the event. If you cancel 4-3 weeks out from the event, program or class with no possible substitute attendee, a 40% refund will be given. If you cancel in 1-2 weeks out from event, program or class with no possible substitute attendee, no refund will be given. In the event that The Raw Food Mum cancels an event, program or class, payments received at the cancellation date will be credited towards attendance at a future
class/training/workshop/event/program, or in the event of postponement by The Raw Food Mum, a rescheduled date. Credit notes remain valid for twelve months. The Raw Food Mum reserves the right to postpone or cancel an event, program or class, to change the location of an event, program or class or to alter the advertised speakers for an event, program or class. The Raw Food Mum is not responsible for any loss or damage as a result of substitution, alteration, postponement, or cancellation of an event due to causes beyond its control. We reserve the right to cancel events or classes due to insufficient numbers. Menu may change slightly on the day, due to season produce or availability of products.