Day 5… and the Detoxing has begun!

I woke up this morning with foul breath – Hamish didn’t even want to give me a kiss he he he!

Stop reading here if you dont want to read about the real effects of detoxing 🙂

The bowel movements have been extremely loose all day! I would say that with all this good RAW FOOD it is starting to flush the system out.

Is the Detoxing Affecting Issy?

As many of you know I am still breastfeeding Issy – The only thing I have noticed with her is that her bowel movements are also a bit runny. So this could be a bit detoxing going through the breast milk! I would say this will settle down in a day or two, but I will keep an eye on it. She is also drooling a lot and sometimes this is a sign of teething, so the loose stools could also be her teething. Will keep an eye on it!

Anyway that’s Day 5, and its off to bed for an early night!

Day 4  Raw Food Journal

Started the day with a Hot Lemon and Water!20130208-183535.jpg


  • Green Smoothie> Warrior Protein Powder, Blueberries and Frozen Bananas.


  • Veggie 20130208-183510.jpgCrackers with Tomato, Avocado, Hemp Seeds and Cucumber.

Afternoon Tea

  • Remaining smoothie from the morning.


  • Big Raw Salad, Lettuce, Cucumber, Tomato, Zucchini, Sprouted chickpeas
  • Dressing > Apple Cider Vinegar and Sea Salt.


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