14 Day Juice Challenge

NEXT JUICE CHALLENGE STARTS :

 

It is so exciting that you want to join me on the 14 day juice challenge !

Over 1300 people joined in the 14 day juice challenge this year and it was a lot of fun –  NOW that is a lot of people wanting to learn about making healthy choices for themselves and their family! This time its all about juices and I hope there are as many people wanting to join in and share pictures of their smoothies as well as their children enjoying the benefits of incorporating healthy choices into their family’s lifestyle.
Juicing 101

I am still receiving emails from participants saying how the challenge helped start new healthy habits for some it was the start of a raw journey for their family and kids!

So what is the Juice challenge?

The 14 day Juice challenge is about including one freshly pressed juice into your and or your families and children’s diet for 14 days!

Each day I will post a picture of my juice and recipe on our private facebook groupand you can get involved by joining in too by sharing your juice and your recipe and have some fun whilst getting healthy!

  • This is not a juice fast – although some may like to do that if they please!
  • It is not a guided program – although the little book of Juicing and Juices does contain all the information you need to learn about juicing
  • It is about sharing and learning from each other and getting lots of new ideas and recipes – and its fun!

 

Why a juice challenge?

A big green juice is the the perfect way to increase energy levels, clear the mind, lose a little weight, and improve our health.IMG_0114_2

Juices, can be the delicious, enjoyable adventure that transforms your body, your health, and your life!  Its a great way to get the kids interested in Juicing as well! And I will also be sharing all the yummy juices that I make for Isabelle as well!

The best part is all you need is a juicer, and some beautiful fresh greens and vegetables to create something truly delicious and insanely nutritious.

Head on over to The Raw Food Mum’s Facebook to join in the fun and join in the 14 day Juice  Challenge. 

This is not a juice fast! This is about getting juicing into the families diet and learning about the benefits of juicing

Sarah

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