School Holiday Fun: My Top 4 Raw Recipes to Create with your Kids

Raw Banana Bread This recipe includes a lot of ‘mashing’ things up in a bowl! Safe, simple and very entertaining for the little ones. (Just..

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Raw Food Recipes

Why not download your Free Ebook – Raw Basics For the Family – Your e-book is full of yummy raw recipes to get you started..

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Planning a Raw Food Party

RawPartyIdeas_therawfoodmum

Kid’s parties can be stressful! From the planning and deciding whether or not to invite the entire class to pulling an all-nighter to construct the..

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The science behind raw food diets

ScienceOfRawFood

We’ve all been there: scrolling down our Facebook or Instagram feeds and seeing the infamous #raw hashtag next to a picture of a raw chocolate,..

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Raw Christmas Present Ideas

RawChristmasPresentIdeas_TheRawfoodMum_Store

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Why I love the Optimum 8200 – My review

ReviewOptimum-8200Blender_therawfoodmum

In any kitchen, a blender is one of those appliances that will turn solid ingredients into liquid deliciousness. If you’re a big fan of smoothies..

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7 creative ways to use Coconut Butter

7 creative ways to use Coconut Butter

Coconut butter contains the meaty goodness of the coconut, blended into a silky, creamy texture. There are many fabulous ways to enjoy coconut butter including:..

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Raw Food Workshops with The Raw Food Mum

RawFood-workshops

  The Raw Food Mum’s workshops are the perfect place to start learning about the power of Raw Food. Whether you would like to be..

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